🍓 Sugar-Free Strawberry Chia Pudding – A Healthy, Delicious Dessert

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Looking for a sugar-free dessert that’s both healthy and satisfying? This Sugar-Free Strawberry Chia Pudding is not only naturally sweet but also packed with nutrients. Perfect for anyone avoiding refined sugar, it’s a creative, easy-to-make dessert that’s trending among health-conscious foodies in 2025. With just a handful of ingredients, this pudding delivers flavor, texture, and nourishment in every bite. 🌟 Why Sugar-Free Strawberry Chia Pudding? Sugar-Free & Naturally Sweet – Sweetened with fresh strawberries and a touch of monk fruit or stevia. Nutrient-Dense – Loaded with fiber, plant-based protein, and omega-3 fatty acids. Easy & Quick – No baking required, ready in just a few hours of chilling. Perfect for All Diets – Gluten-free, vegan, keto-friendly, and diabetic-friendly. This makes it an ideal recipe to feature on your dessert blog and Pinterest boards, as it’s both in demand and highly shareable. 🍓 Key Ingredients Chia Seeds – The st...
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🍪 Baci di Dama – The Quintessential Italian Hazelnut Cookies

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Baci di Dama (“Lady’s Kisses”) are one of Italy’s most elegant bite-sized cookies, originating from the Piedmont region. These delicate sandwich cookies feature two buttery hazelnut biscuits joined by a layer of rich dark chocolate – a perfect harmony of texture and flavor. In this professional recipe, you’ll learn how to make authentic Baci di Dama with bakery-level precision.

🌟 Why This Recipe Works

  • Authentic Ingredients – Uses roasted Piedmont hazelnuts for true flavor.
  • Perfect Texture – Delicate crumble without being dry.
  • Professional Finish – Smooth, glossy chocolate layer and uniform cookie size.

📋 Ingredients (Makes ~30 Cookies)

For the Cookies:

  • 150 g (1 cup) roasted hazelnuts
  • 150 g (1 1/4 cups) all-purpose flour
  • 100 g (1/2 cup) caster sugar
  • 100 g (7 tbsp) unsalted butter, cold & cubed
  • Pinch of fine sea salt

For the Filling:

  • 100 g (3.5 oz) dark chocolate (60–70% cocoa)

👩‍🍳 Step-by-Step Method

1️⃣ Roast & Grind Hazelnuts

Roast hazelnuts at 180°C (350°F) for 8–10 minutes until fragrant. Rub off skins with a towel, then grind into a fine meal (avoid turning into paste).

2️⃣ Make the Dough

In a mixing bowl, combine hazelnut meal, flour, sugar, and salt. Add cold butter cubes and rub in until the mixture forms a soft dough. Wrap in cling film and refrigerate for 1 hour.

3️⃣ Shape & Bake

Preheat oven to 160°C (320°F). Roll dough into 1.5 cm (0.6 in) balls and arrange on a baking tray lined with parchment paper. Bake for 15–18 minutes until lightly golden. Cool completely.

4️⃣ Fill with Chocolate

Melt dark chocolate in a heatproof bowl over simmering water. Spread a small amount on the flat side of one cookie and sandwich with another. Let set before serving.

💡 Professional Tips

  • Use kitchen scales for precise measurements.
  • Refrigerating dough prevents cookies from spreading.
  • Pair cookies by size for a neat finish.

🍷 Serving & Storage

Serve Baci di Dama with espresso, dessert wine, or afternoon tea. Store in an airtight container for up to 1 week at room temperature.

📌 Nutritional Info (per cookie)

Calories: 85 kcal | Fat: 5 g | Carbs: 8 g | Protein: 1 g

Baci di Dama recipe, Italian cookies, Piedmont desserts, hazelnut cookies, authentic Italian baking, chocolate sandwich cookies, traditional Italian sweets, how to make Baci di Dama, Italian cookie recipe, gourmet Italian desserts.

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